The BaumanMD Brick & Mortar Duo - The BUILDER & The A-LIST


Taken together, THE A-LIST and THE BUILDER are designed to support your scalp and hair health in uniquely powerful ways. While THE BUILDER is busy providing the collagen you need for a healthy scalp, THE A-LIST, our doctor-formulated hair vitamin complex, is giving your body the nutrients it needs to grow longer, stronger hair.

THE BUILDER is a potent bodybuilder, formulated with 3 proprietary ingredients delivering vital proteins that multiply natural collagen levels, providing a boost to hair productivity and follicle strength while adding youthful shine to hair.

What is Collagen?

Collagen is the most abundant protein in your body. It is the major component of the connective tissues that make up several body parts including tendons, ligaments, muscles, as well as skin and hair.

In total, this protein accounts for as much as 30% of the body’s total protein.

Because the amino acid composition of dietary collagen is very similar to those in human collagen,

supplementing with dietary collagen peptides such as Hair Multi-Collagen Complex Protein Powder

(The Builder) is ideal for supporting normal body collagen turnover and renewal. (Note: peptides are long strings of amino acids broken down for increased absorption).

What are the active ingredients in The Builder?

Hair Multi-Collagen Complex is a soluble powder that contains a unique blend of three patented collagen peptides chosen for their efficacy for supporting the collagen production for bone strength, joint health and integrity, skin elasticity and hydration and overall hair health.

What are the benefits of using The Builder?

  • Increases bone density
  • Increases skin elasticity, thickness, hydration and appearance · Supports nail and hair health
  • Supports cartilage, tendon and ligament health and function
  • Can help increase muscle strength

How do I use The Builder?

The recommended serving is 13 grams (approx. one scoop) in eight ounces of water per day.

For best results, add the powder prior to adding water. You can add a scoop of The Builder into shakes, smoothies, yogurt, soups, coffee or tea, making it a convenient way to ensure appropriate intake of this product.

What kind of results can I expect from using The Builder?

Like any supplement plan, results take time. Most users found increased moisture and strength in their hair, skin and nails anywhere from 3 to 6 months of daily use. Continued use is highly recommended.

What are the side effects of Hair Multi-Collagen Complex?

There are no known side effects to ingesting collagen.


THE A-LIST is a multivitamin and mineral complex Dr. Bauman curated of only “A-List” ingredients. THE A-LIST helps strengthen hair, support skin elasticity and is a strategic supplement for overall well-being for both men and women.  The ingredients have been carefully chosen and sourced, and come in easy-to-swallow capsules.  


The A-List works in so many different ways; it’s an incredible line up of perfectly paired ingredients!

The A-List  contains vitamin C, green tea, grape seed and olive fruit extracts which are great antioxidants that protect your hair and skin against UV radiation and oxidative stress. Additional antioxidants include Vitamins A and D which are also great vitamins, too.

Dr. Bauman also included a wide range of methylated B vitamins used in so many different cell processes. Being methylated means the vitamins are easier for the body to recognize and integrate into the cells. Among the many benefits of B vitamins is the fact that they help carry oxygen and nutrients to your scalp, which can be great for hair growth.

Additionally, The A-List includes the trace minerals zinc, copper, and manganese which support healthy collagen formation and better wound healing. These minerals are in “chelated form.” Chelation is important because absorbing them can be a challenge to the body if the minerals are not bound (I.e. chelated) to compounds such as amino or organic acids. 

Finally, but very importantly, this comprehensive formula contains bamboo extracts with silica to aid in collagen renewal for hair, and skin hydration and strength.


Serving size: 4 capsules per day with food. Alternately you can take two with your morning meal and two with your evening meal.

Customer Reviews

Based on 1 review
Brenda Abowitz

I have been on the product, approximately 3 weeks. I will reorder in October