WHAT IS IT?

THE A-LIST is a multivitamin and mineral complex Dr. Bauman curated of only “A-List” ingredients. THE A-LIST helps strengthen hair, support skin elasticity and is a strategic supplement for overall well-being for both men and women.  The ingredients have been carefully chosen and sourced, and come in easy-to-swallow capsules.  

HOW DOES IT WORK?

The A-List works in so many different ways; it’s an incredible line up of perfectly paired ingredients!

The A-List  contains vitamin C, green tea, grape seed and olive fruit extracts which are great antioxidants that protect your hair and skin against UV radiation and oxidative stress. Additional antioxidants include Vitamins A and D which are also great vitamins, too.

Dr. Bauman also included a wide range of methylated B vitamins used in so many different cell processes. Being methylated means the vitamins are easier for the body to recognize and integrate into the cells. Among the many benefits of B vitamins is the fact that they help carry oxygen and nutrients to your scalp, which can be great for hair growth.

Additionally, The A-List includes the trace minerals zinc, copper, and manganese which support healthy collagen formation and better wound healing. These minerals are in “chelated form.” Chelation is important because absorbing them can be a challenge to the body if the minerals are not bound (I.e. chelated) to compounds such as amino or organic acids. 

Finally, but very importantly, this comprehensive formula contains bamboo extracts with silica to aid in collagen renewal for hair, and skin hydration and strength.

HOW DO I USE IT?

Serving size: 4 capsules per day with food. Alternately you can take two with your morning meal and two with your evening meal.